| CLASS
|
SESSION |
TIME |
TITLE |
FREQ. RANGE |
TONE |
NOTES |
| Relax
|
r01 |
15 min |
Relax Break |
5-21 Hz |
Surf |
Down to theta, return to refreshed awareness |
| r02 |
46 min |
Relax and Back |
3-14 Hz |
Dbb |
Down to theta/delta, return to relaxed alertness |
| r03 |
15 min |
Power Relaxation |
10-11 Hz |
Dbb |
After a workout |
| r04 |
34 min |
Stress Killer |
2-11 Hz |
Dbb/surf |
Pleasing tones and alpha/theta relaxation |
| r05 |
26 min |
Gates of Calmness |
3.5-12 Hz |
Mixed |
Classic alpha/theta relaxation |
| r06 |
5 min |
Calmdown |
2.5-18 Hz |
Dbb |
A rolling Alpha/theta wave soak |
| r07 |
10 min |
Daily Escape |
7-12 Hz |
Dbb |
A Quick breaktime |
| r08 |
5 min |
Timeout |
4-15 Hz |
Dbb |
Five minutes of calming rhythms and soothing
tones |
| r09 |
10 min |
Waves of Calm |
7.83-12 Hz |
Dbb |
Waves of calmness, peaceful and smooth |
| r10 |
22 min |
Relax Wave |
7-15 Hz |
Bb/surf |
Ocean waves and low pitched binaural beats |
| r11 |
15 min |
Alpha Zone |
8.5-11 Hz |
Dsb |
Alphazone for relaxation and visuals |
| r12 |
25 min |
Lite/Low Relax |
3-13 Hz |
Dbb |
A mid relaxation session |
| r13 |
24 min |
Alpha Theta Relax |
8-28 Hz |
Tone |
Classic alpha-theta relaxation |
| r14 |
15 min |
Coffee Break |
7-40 Hz |
Tone |
Classic break session |
| r15 |
43 min |
Deep Rest |
1-38 Hz |
Dbb |
A total rebuild and repair, use with nature
sounds |
| Meditate
|
d01 |
32 min |
Meditation of Earth |
4-24 Hz |
Tone |
The Schumann resonance and harmonics |
| d02 |
33 min |
Earth Grounding |
4-24 Hz |
Dbb |
Schumann resonance and harmonics w/chord
fifths |
| d03 |
36 min |
"om" Meditation |
4-24 Hz |
bb/surf |
Schumann resonance with Indian "sa" |
| d04 |
50 min |
Mind Awake, Body Asleep |
2.5-15 Hz |
Dbb |
Body resting, mind awake for possible oobe |
| d05 |
40 min |
Chakra Balancing |
7,14 Hz |
Dbb/surf |
An accompaniment to chakra meditation |
| d06 |
39 min |
Kundalini Meditation |
7,14 Hz |
bb/surf |
An assist in arousing the Kundalini |
| d07 |
34 min |
Cosmic Consciousness |
3.5-21Hz |
Dbb |
A mystical awakening into high consciousness |
| d08 |
50 min |
Square Breathing |
1-40 Hz |
Dbb |
A breathing exercise |
| d09 |
23 min |
7.83 Hz Low Meditation |
7.83-15 Hz |
Dbb |
A combination of low pitches with 7.83 Hz |
| d10 |
45 min |
Deep Meditation |
5-13 Hz |
Dbb |
A deep meditation featuring low pitches |
| d11 |
36 min |
Deep Low Meditation |
0.25-16 Hz |
Dsb |
Deep bass tones and low binaural beats offsets |
| d12 |
34 min |
Dep 'n Back |
0.25-13 Hz |
Dsb |
Deep refreshing relaxation/meditation session |
| d13 |
38 min |
Delta Blast |
1.5-16 Hz |
Dbb |
Visual stimulation in Delta with audio in
higher Hz |
| d14 |
43 min |
Remote Viewing |
3-22 Hz |
Dbb |
Use with natural sounds such as ocean, brook
or rain |
| Sleep
|
S01 |
43 min |
Relax into Sleep |
1-12 Hz |
Tone |
Classic light/sound sleep, ramps to delta |
| S02 |
37 min |
Pleasant Dreams, Sleepy Head |
2.5-10 Hz |
Dbb |
A powerful dual binaural beats sleep assist |
| S03 |
42 min |
Knockout! |
1--14 Hz |
Dbb |
A still more powerful sleep assist |
| S04 |
42 min |
Catnap |
3-16 hz |
Dbb |
Ramps deep into delta for 18 minutes |
| S05 |
34 min |
Mr. Sandman |
3-11 Hz |
Dbb |
Beins in alpha and ramps to delta |
| S06 |
37 min |
Deepsleep |
0.50-8.50 Hz |
Dsb |
Sleep session using the new dual monaural
beats |
| S07 |
45 min |
Zonko |
1-10 Hz |
Tone |
A starlight special sleep session |
| S08 |
44 min |
Taps |
1-15 Hz |
Tone |
A traditional sleep assist session fading
out at 1 Hz |
| S09 |
23 min |
Quick Nap |
2-15 Hz |
Dsb |
A 5 min descent into a 16 min nap and quick
return |
| S10 |
45 min |
TKO |
1-10 hz |
Mixed |
A high tech sleep aid |
| Learn
|
L01 |
15 min |
Quick Prestudy |
4-12 Hz |
Dbb/surf |
Calming/focusing, create the mood for study |
| L02 |
16 min |
Quick Poststudy |
1-12 Hz |
Dbb/surf |
Relaxed delta integration and return to
awareness |
| L03 |
51 min |
Assisted Assimilation |
6-12 Hz |
bb surf |
Tries for the hypnogogic state for suggestibility |
| L04 |
28 min |
Learning Preparation |
4-20 Hz |
Tone |
An adaptation of classic light/sound learning |
| L05 |
42 min |
Logical Learning |
4-24 Hz |
Dbb |
Spocks approach to learning |
| L06 |
44 min |
Language Learning |
5-12 Hz |
Dbb |
Relaxation for rote learning |
| L07 |
30 min |
Memory/Recall |
4.5-14 Hz |
bb/surf |
Tries for the hypnogogic state |
| L08 |
5 min |
Focus |
10-24 Hz |
Dbb |
Preparation for tasks that invlve focused
attention |
| L09 |
10 min |
Unstick |
1.5-24 Hz |
Dbb |
Ramping pitches and smooth changes for focus |
| L10 |
22 min |
Theta Conditioning |
1-20 Hz |
Tone |
Deep relaxation/learning targeting the theta
range |
| L11 |
43 min |
Total Recall |
1-20 Hz |
Dbb |
Use with music from the era you wish to
recall |
| L12 |
43 min |
Baroque Beat |
1-24 Hz |
Dbb |
Dbb in counterpoint, baroque music's main
features |
| L13 |
44 min |
Accelerated learning |
5-16 Hz |
Tone |
Classical AVS session for relaxation and
retention |
| Energize
|
E01 |
18 min |
Pre-Workout |
1-21 Hz |
Dbb |
Psych up for a workout |
| E02 |
17 min |
AM Pumper |
1-14 Hz |
Dbb |
A gentle ramp up for the day |
| E03 |
24 min |
Afternoon Power Booster |
2-24 Hz |
Tone/Surf |
Relax then energize |
| E04 |
5 min |
Revup |
7-42 Hz |
Dbb |
Beta and gama waves and low pitches for
a charge |
| E05 |
10 min |
Varoom |
1-42 Hz |
Dbb |
A motivational session, a body/mind tonic |
| E06 |
5 min |
Wired |
21-42 Hz |
Dbb |
Gamma waves, beta waves and stretching pitches |
| E07 |
30 min |
Nap 'n Zap |
2.5-28 Hz |
Dbb |
Relaxation followed by energizing beta blast |
| E08 |
15 min |
Turbo |
10-34 Hz |
Dsb |
Low pitches and high powered beta offset
Hz |
| E09 |
30 min |
Sportswave |
16-30 Hz |
Tone |
Designed for high alertness activities |
| E10 |
43 min |
Alpha Beta Corridor |
1-36 Hz |
Dbb |
Sustains in the alert Hz, use with up-beat
music |
| E11 |
43 min |
Beta 2 |
1-40 Hz |
Dbb |
Use with any music that totally inspires
you |
| E12 |
18 min |
Hi N-R-G |
1-20 Hz |
Dbb |
1-20 Hz of beta offset frequencies and low
pitch |
| E13 |
23 min |
UMPH |
14-42 Hz |
Dbb |
A great tonic to use first thing in the
morning |
| Create/Visualize
|
C01 |
23 min |
Music Creativity |
3-24 Hz |
Chord |
Musical effects to inspire musical creativity |
| C02 |
28 min |
Hyper Alert Creativity |
20-40 Hz |
Dual bb |
Energizing, sharpen perception |
| C03 |
28 min |
Problem Solving |
7.8-30 Hz |
Surf |
Relaxing/Energizing/Alternating stimulation |
| C04 |
52 min |
Imagination Stimulation |
5-42 Hz |
Dual bb |
Broad range, actively moving stimulation |
| C05 |
16 min |
Quick Inspiration |
4.5-12Hz |
Chord |
Moves thru alpha and theta for relaxed creativity |
| C06 |
31 min |
Active Visualization |
4-12 Hz |
Dual bb |
Alpha/theta ramps encourage visualization |
| C07 |
23 min |
Mental Image Development |
4.5-42 Hz |
Tone |
A variation on the theme of C06 |
| C08 |
46 min |
Dreamy Visuals |
4.5-11 Hz |
Dbb/surf |
Stepped soothing theta for dreamlike images |
| C09 |
30 min |
Hemispheric Cross-Talk |
1-42 Hz |
Tone/surf |
Ramps and steps in alternating phase |
| C10 |
10 min |
Reset |
1.5-30 Hz |
Dbb |
Dbb, ramps and rapid changes |
| C11 |
4 min |
Mindspin |
3-40 Hz |
Dsb |
A twisting, turning, visual trip, great
wth music |
| C12 |
43 min |
V i s u a l i z e! |
1-15 Hz |
Dbb |
Have a goal in mind while using this session |
| C13 |
43 min |
Right brain Boost |
3-26 Hz |
Dbb |
Use for activities such as drawing, music |
| C14 |
43 min |
left Brain Boost |
5-24 Hz |
Dsb |
Use for focus activities, work with numbers |
| Entertain/Fun
|
F01 |
19 min |
Black Hole |
1-42 Hz |
Dual bb |
A wild voyage with swirling dual binaural
beats |
| F02 |
26 min |
Primal 3's and 1's |
3-36 Hz |
Dual bb |
Go primitive spiritual with mystic 3's |
| F03 |
35 min |
Nirvanaphoria |
1-24 Hz |
bb surf |
Musical microloops of pure enjoyment |
| F04 |
25 min |
Orbital Motion & Spin |
3.5-12 Hz |
Dual bb |
Movement and rhythm plus alpha relaxation |
| F05 |
16 min |
Photo Coaster |
1-42 Hz |
Dual bb |
The PHOTOSONIX photocoaster |
| F06 |
28 min |
Mr. O's Wild Ride |
1-42 Hz |
Tone/surf |
Microloops and ramps with a motorcycle sound |
| F07 |
15 min |
Sensual Magic |
7-42 Hz |
Dual bb |
Erotic Encouragement |
| F08 |
40 min |
Kaleidoscope |
1-40 Hz |
Tone |
Experience the kaleidoscopic color patterns |
| F09 |
27 min |
A Muse Ment Park |
1.5-40 Hz |
Mixed |
Unexpected twists and turns give a lively
feel |
| F10 |
10 min |
Salt 'N' Pepper |
1-42 Hz |
Dbb |
A light/sound shaker carnival ride adaptation |
| Special
|
P01 |
20 min |
Low Range Aerobic Jumps |
4-10 Hz |
Mixed |
Random 5 second jumps in alpha/theta |
| P02 |
20 min |
Mid Range Aerobic Jumps |
7-13 Hz |
Mixed |
Random 5 second jumps in alpha |
| P03 |
20 min |
High Range Aerobic Jumps |
10-18 Hz |
Chord |
Random 5 second jumps in alpha/beta |
| P04 |
30 min |
Remedy Session |
10 Hz |
bb/surf |
Back to normal |
| P05 |
20 min |
Hut-Ten-Hut! |
10,18 Hz |
Chord |
Assists in reducing distractions |
| P06 |
18 min |
Banish the Winter Blues |
30-40 Hz |
Chord |
Flickering lights help with dark day blues |
| P07 |
15 min |
Left Brain |
3-24 Hz |
Dsb |
Left hemisphere stimulation in beta |
| P08 |
15 min |
Right Brain |
3-24 Hz |
Dsb |
Right hemisphere stimulation |
| P09 |
20 min |
Left Hemisphere |
7-42 Hz |
Dsb |
Stimulates the left while subdues the right |
| P10 |
18 min |
Right Hemisphere |
7-42 Hz |
Dsb |
Stimulates the right while subdues the left |
| P11 |
43 min |
Increase Personal magnetism |
3-42 Hz |
Dsb |
Feel better about yourself, increase personal
energy |
