The 100 PHOTOSONIX relax, meditate, sleep, learn, energize, create/visualize, entertain and special sessions that are in the Nova Pro 100 are listed on this page.
| CLASS | SESSION | TIME | TITLE | FREQ. RANGE | TONE | NOTES |
| Relax | r01 | 15 min | Relax Break | 5-21 Hz | Surf | Down to theta, return to refreshed awareness |
| r02 | 46 min | Relax and Back | 3-14 Hz | Dbb | Down to theta/delta, return to relaxed alertness | |
| r03 | 15 min | Power Relaxation | 10-11 Hz | Dbb | After a workout | |
| r04 | 34 min | Stress Killer | 2-11 Hz | Dbb/surf | Pleasing tones and alpha/theta relaxation | |
| r05 | 26 min | Gates of Calmness | 3.5-12 Hz | Mixed | Classic alpha/theta relaxation | |
| r06 | 5 min | Calmdown | 2.5-18 Hz | Dbb | A rolling Alpha/theta wave soak | |
| r07 | 10 min | Daily Escape | 7-12 Hz | Dbb | A Quick breaktime | |
| r08 | 5 min | Timeout | 4-15 Hz | Dbb | Five minutes of calming rhythms and soothing tones | |
| r09 | 10 min | Waves of Calm | 7.83-12 Hz | Dbb | Waves of calmness, peaceful and smooth | |
| r10 | 22 min | Relax Wave | 7-15 Hz | Bb/surf | Ocean waves and low pitched binaural beats | |
| r11 | 15 min | Alpha Zone | 8.5-11 Hz | Dsb | Alphazone for relaxation and visuals | |
| r12 | 25 min | Lite/Low Relax | 3-13 Hz | Dbb | A mid relaxation session | |
| r13 | 24 min | Alpha Theta Relax | 8-28 Hz | Tone | Classic alpha-theta relaxation | |
| r14 | 15 min | Coffee Break | 7-40 Hz | Tone | Classic break session | |
| r15 | 43 min | Deep Rest | 1-38 Hz | Dbb | A total rebuild and repair, use with nature sounds | |
| Meditate | d01 | 32 min | Meditation of Earth | 4-24 Hz | Tone | The Schumann resonance and harmonics |
| d02 | 33 min | Earth Grounding | 4-24 Hz | Dbb | Schumann resonance and harmonics w/chord fifths | |
| d03 | 36 min | “om” Meditation | 4-24 Hz | bb/surf | Schumann resonance with Indian “sa” | |
| d04 | 50 min | Mind Awake, Body Asleep | 2.5-15 Hz | Dbb | Body resting, mind awake for possible oobe | |
| d05 | 40 min | Chakra Balancing | 7,14 Hz | Dbb/surf | An accompaniment to chakra meditation | |
| d06 | 39 min | Kundalini Meditation | 7,14 Hz | bb/surf | An assist in arousing the Kundalini | |
| d07 | 34 min | Cosmic Consciousness | 3.5-21Hz | Dbb | A mystical awakening into high consciousness | |
| d08 | 50 min | Square Breathing | 1-40 Hz | Dbb | A breathing exercise | |
| d09 | 23 min | 7.83 Hz Low Meditation | 7.83-15 Hz | Dbb | A combination of low pitches with 7.83 Hz | |
| d10 | 45 min | Deep Meditation | 5-13 Hz | Dbb | A deep meditation featuring low pitches | |
| d11 | 36 min | Deep Low Meditation | 0.25-16 Hz | Dsb | Deep bass tones and low binaural beats offsets | |
| d12 | 34 min | Dep ‘n Back | 0.25-13 Hz | Dsb | Deep refreshing relaxation/meditation session | |
| d13 | 38 min | Delta Blast | 1.5-16 Hz | Dbb | Visual stimulation in Delta with audio in higher Hz | |
| d14 | 43 min | Remote Viewing | 3-22 Hz | Dbb | Use with natural sounds such as ocean, brook or rain | |
| Sleep | S01 | 43 min | Relax into Sleep | 1-12 Hz | Tone | Classic light/sound sleep, ramps to delta |
| S02 | 37 min | Pleasant Dreams, Sleepy Head | 2.5-10 Hz | Dbb | A powerful dual binaural beats sleep assist | |
| S03 | 42 min | Knockout! | 1–14 Hz | Dbb | A still more powerful sleep assist | |
| S04 | 42 min | Catnap | 3-16 hz | Dbb | Ramps deep into delta for 18 minutes | |
| S05 | 34 min | Mr. Sandman | 3-11 Hz | Dbb | Beins in alpha and ramps to delta | |
| S06 | 37 min | Deepsleep | 0.50-8.50 Hz | Dsb | Sleep session using the new dual monaural beats | |
| S07 | 45 min | Zonko | 1-10 Hz | Tone | A starlight special sleep session | |
| S08 | 44 min | Taps | 1-15 Hz | Tone | A traditional sleep assist session fading out at 1 Hz | |
| S09 | 23 min | Quick Nap | 2-15 Hz | Dsb | A 5 min descent into a 16 min nap and quick return | |
| S10 | 45 min | TKO | 1-10 hz | Mixed | A high tech sleep aid | |
| Learn | L01 | 15 min | Quick Prestudy | 4-12 Hz | Dbb/surf | Calming/focusing, create the mood for study |
| L02 | 16 min | Quick Poststudy | 1-12 Hz | Dbb/surf | Relaxed delta integration and return to awareness | |
| L03 | 51 min | Assisted Assimilation | 6-12 Hz | bb surf | Tries for the hypnogogic state for suggestibility | |
| L04 | 28 min | Learning Preparation | 4-20 Hz | Tone | An adaptation of classic light/sound learning | |
| L05 | 42 min | Logical Learning | 4-24 Hz | Dbb | Spocks approach to learning | |
| L06 | 44 min | Language Learning | 5-12 Hz | Dbb | Relaxation for rote learning | |
| L07 | 30 min | Memory/Recall | 4.5-14 Hz | bb/surf | Tries for the hypnogogic state | |
| L08 | 5 min | Focus | 10-24 Hz | Dbb | Preparation for tasks that invlve focused attention | |
| L09 | 10 min | Unstick | 1.5-24 Hz | Dbb | Ramping pitches and smooth changes for focus | |
| L10 | 22 min | Theta Conditioning | 1-20 Hz | Tone | Deep relaxation/learning targeting the theta range | |
| L11 | 43 min | Total Recall | 1-20 Hz | Dbb | Use with music from the era you wish to recall | |
| L12 | 43 min | Baroque Beat | 1-24 Hz | Dbb | Dbb in counterpoint, baroque music’s main features | |
| L13 | 44 min | Accelerated learning | 5-16 Hz | Tone | Classical AVS session for relaxation and retention | |
| Energize | E01 | 18 min | Pre-Workout | 1-21 Hz | Dbb | Psych up for a workout |
| E02 | 17 min | AM Pumper | 1-14 Hz | Dbb | A gentle ramp up for the day | |
| E03 | 24 min | Afternoon Power Booster | 2-24 Hz | Tone/Surf | Relax then energize | |
| E04 | 5 min | Revup | 7-42 Hz | Dbb | Beta and gama waves and low pitches for a charge | |
| E05 | 10 min | Varoom | 1-42 Hz | Dbb | A motivational session, a body/mind tonic | |
| E06 | 5 min | Wired | 21-42 Hz | Dbb | Gamma waves, beta waves and stretching pitches | |
| E07 | 30 min | Nap ‘n Zap | 2.5-28 Hz | Dbb | Relaxation followed by energizing beta blast | |
| E08 | 15 min | Turbo | 10-34 Hz | Dsb | Low pitches and high powered beta offset Hz | |
| E09 | 30 min | Sportswave | 16-30 Hz | Tone | Designed for high alertness activities | |
| E10 | 43 min | Alpha Beta Corridor | 1-36 Hz | Dbb | Sustains in the alert Hz, use with up-beat music | |
| E11 | 43 min | Beta 2 | 1-40 Hz | Dbb | Use with any music that totally inspires you | |
| E12 | 18 min | Hi N-R-G | 1-20 Hz | Dbb | 1-20 Hz of beta offset frequencies and low pitch | |
| E13 | 23 min | UMPH | 14-42 Hz | Dbb | A great tonic to use first thing in the morning | |
| Create/Visualize | C01 | 23 min | Music Creativity | 3-24 Hz | Chord | Musical effects to inspire musical creativity |
| C02 | 28 min | Hyper Alert Creativity | 20-40 Hz | Dual bb | Energizing, sharpen perception | |
| C03 | 28 min | Problem Solving | 7.8-30 Hz | Surf | Relaxing/Energizing/Alternating stimulation | |
| C04 | 52 min | Imagination Stimulation | 5-42 Hz | Dual bb | Broad range, actively moving stimulation | |
| C05 | 16 min | Quick Inspiration | 4.5-12Hz | Chord | Moves thru alpha and theta for relaxed creativity | |
| C06 | 31 min | Active Visualization | 4-12 Hz | Dual bb | Alpha/theta ramps encourage visualization | |
| C07 | 23 min | Mental Image Development | 4.5-42 Hz | Tone | A variation on the theme of C06 | |
| C08 | 46 min | Dreamy Visuals | 4.5-11 Hz | Dbb/surf | Stepped soothing theta for dreamlike images | |
| C09 | 30 min | Hemispheric Cross-Talk | 1-42 Hz | Tone/surf | Ramps and steps in alternating phase | |
| C10 | 10 min | Reset | 1.5-30 Hz | Dbb | Dbb, ramps and rapid changes | |
| C11 | 4 min | Mindspin | 3-40 Hz | Dsb | A twisting, turning, visual trip, great wth music | |
| C12 | 43 min | V i s u a l i z e! | 1-15 Hz | Dbb | Have a goal in mind while using this session | |
| C13 | 43 min | Right brain Boost | 3-26 Hz | Dbb | Use for activities such as drawing, music | |
| C14 | 43 min | left Brain Boost | 5-24 Hz | Dsb | Use for focus activities, work with numbers | |
| Entertain/Fun | F01 | 19 min | Black Hole | 1-42 Hz | Dual bb | A wild voyage with swirling dual binaural beats |
| F02 | 26 min | Primal 3’s and 1’s | 3-36 Hz | Dual bb | Go primitive spiritual with mystic 3’s | |
| F03 | 35 min | Nirvanaphoria | 1-24 Hz | bb surf | Musical microloops of pure enjoyment | |
| F04 | 25 min | Orbital Motion & Spin | 3.5-12 Hz | Dual bb | Movement and rhythm plus alpha relaxation | |
| F05 | 16 min | Photo Coaster | 1-42 Hz | Dual bb | The PHOTOSONIX photocoaster | |
| F06 | 28 min | Mr. O’s Wild Ride | 1-42 Hz | Tone/surf | Microloops and ramps with a motorcycle sound | |
| F07 | 15 min | Sensual Magic | 7-42 Hz | Dual bb | Erotic Encouragement | |
| F08 | 40 min | Kaleidoscope | 1-40 Hz | Tone | Experience the kaleidoscopic color patterns | |
| F09 | 27 min | A Muse Ment Park | 1.5-40 Hz | Mixed | Unexpected twists and turns give a lively feel | |
| F10 | 10 min | Salt ‘N’ Pepper | 1-42 Hz | Dbb | A light/sound shaker carnival ride adaptation | |
| Special | P01 | 20 min | Low Range Aerobic Jumps | 4-10 Hz | Mixed | Random 5 second jumps in alpha/theta |
| P02 | 20 min | Mid Range Aerobic Jumps | 7-13 Hz | Mixed | Random 5 second jumps in alpha | |
| P03 | 20 min | High Range Aerobic Jumps | 10-18 Hz | Chord | Random 5 second jumps in alpha/beta | |
| P04 | 30 min | Remedy Session | 10 Hz | bb/surf | Back to normal | |
| P05 | 20 min | Hut-Ten-Hut! | 10,18 Hz | Chord | Assists in reducing distractions | |
| P06 | 18 min | Banish the Winter Blues | 30-40 Hz | Chord | Flickering lights help with dark day blues | |
| P07 | 15 min | Left Brain | 3-24 Hz | Dsb | Left hemisphere stimulation in beta | |
| P08 | 15 min | Right Brain | 3-24 Hz | Dsb | Right hemisphere stimulation | |
| P09 | 20 min | Left Hemisphere | 7-42 Hz | Dsb | Stimulates the left while subdues the right | |
| P10 | 18 min | Right Hemisphere | 7-42 Hz | Dsb | Stimulates the right while subdues the left | |
| P11 | 43 min | Increase Personal magnetism | 3-42 Hz | Dsb | Feel better about yourself, increase personal energy |